Unique Sports Therapy Service
Our aim is to get you back doing the the things you need to do fast!
We have found that our unique combination of Infra Red Sauna, Hydrotherapy as well as the expert Hands On Sports Therapy treatment provides better results than just hands on treatment alone and will assist in speeding up your recover time greatly.
Your personal sports therapy begins with a comprehensive evaluation of functional limitations and areas of pain.
Based on our findings we will prepare a protocol of treatment for your condition.
Your First Visit
You will go through a questionnaire to assist us in fully diagnosing your condition so that we can prepare your individual treatment protocol.
You will follow this with a visit to theInfra Red Sauna / Hydrotherapy Suite to prepare you for your Treatment and to get your relaxed – when you are relaxed the treatment will be more beneficial.
Your Hands on Sports Therapy Treatment will follow.
On leaving we will give you your own set of exercises which we will also email to you for your convenience.
Sports Therapy Services
Plantar Faciitis
Are you struggling to play your favourite sports, or even to walk without pain?
Frozen Shoulder
Are you struggling to play your favourite sport, is it a drag not being able to play golf, tennis, squash or any
Sciatica
Is Sciatica affecting your ability to play your favourite sports? Is it a drag not being able to run without limping and eventually
Achilles Tendonitis
Are you struggling to play your favourite sports, is it a drag not being able to walk without limping
IT Band Friction Syndrome
Are you struggling to play your favourite sports, is it a drag not being able to run without limping and
Metatarsalgia
Are you struggling to play your favourite sports because of a sharp pain or ache on the ball of your foot?
Shin Splints
Do your shins throb and ache after your daily run? Have the painkillers and anti inflammatories failed you
Hip Flexor Strain
The hip flexor group of muscles (psoas major/ minor) assist with the upward movement of your leg and knee
Cyro Therapy Spa
Reduced inflammation & pain relief – Cold exposure can temporarily numb nerve activity and reduce inflammation